Showing posts with label sedentary. Show all posts
Showing posts with label sedentary. Show all posts

Thursday, February 13, 2014

The Olympics, Retirement Living and Inspiration to Keep Moving

By Ann Burnside Love

Let’s face it: The Olympics are a sedentary sport for us retirees. Right now we’re in the midst of our least active two-week period of the winter, if you’re as interested in the Winter Games as I am. Over the years I‘ve planned my Olympics-watching to make sure I don’t miss any ice skating. I’ll ignore much of the rest to keep my own life going appropriately.

But I get caught up watching skiers and snowboarders do all those hair-raising things they do. I’m always amazed when they take off their helmets and we see such glowingly fresh faces of the healthiest, most beautiful young people alive.

Then it occurred to me recently that much of the same dynamic is going on in my retirement community. (What?) There is a tall, slender lady in her eighties who walks two miles vigorously every day and has done so for years. She’s always glowing and positive, even though she has her own health challenges.